Giving up smoking
Posted on June 30, 2008 - Filed Under Uncategorized
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Eat 25g oats per day (eg porridge, muesli) or take a dropperful of oats
tincture two or three times daily. People with coeliac disease (and who
are sensitive to , sunflower seeds or liquorice roots. Taking extra exercise
stimulates the release of brain chemicals that can also curb nicotine
cravings.
Advice and support is available from the National Smokers Quitline: 0171 487 3000 (09.30 - 17.30 daily).
About the author
Think Natural is the UK online supplier of vitamins and nutritional health.
Tags: brain chemicals, exercise, liquorice roots, muesli, nicotine, nutritional health, oats, porridge, seeds, smokers, three times, tincture, vitamins
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