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Jogging With Positive Affirmations

Posted on May 10, 2008 - Filed Under Self Improvement | Leave a Comment

There are few areas more in need of positive affirmations than the exercise arena.

If the majority of us were honest, we would say that on a scale of one to ten, the natural desire to exercise would be at a negative 80. Yet, if we were equally as honest, we would have to admit that after we engage in exercise of any form, we feel awesome and invigorated; and, for that brief post-exercise moment, the same scale would jump to a positive 80.

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