Spring Cleaning - 5 Easy Ways To Clean All Levels of Your Being
Posted on April 17, 2008 - Filed Under Uncategorized | Leave a Comment
By becoming aware of your existence at all levels, from the physical to the spiritual you are able to do spring cleaning in a truly holistic way. Here a few easy tips to get you going with spring cleaning at various levels of your life. Try one, a few or all of them, depending on what you feel you need right now.
Spring is a time when the energy shifts and all beings and plants wake up from winter hibernation and a new cycle of life begins. Take advantage of this energy shift and let it boost your own renewal at all levels of your being.
Read More..>>Who else is sick of protein shakes?
Posted on April 11, 2008 - Filed Under Uncategorized | Leave a Comment
I woke up this morning excited about my day and went straight into the kitchen to fix myself some breakfast. As I looked into the cupboard (do people say “cupboard” anymore?), I was disappointed to see the same boring protein shakes staring back at me.
If you’ve been following a muscle building program, chances are you drink a lot of protein shakes. After all, your muscles won’t grow if you don’t get enough protein. You can do all the weightlifting in the world, but you still have to supply your body with the material it needs to grow. But isn’t it a little boring to drink those same shakes every day? I’ve often thought there had to be a better way.
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