Giving up smoking
Posted on June 30, 2008 - Filed Under Uncategorized | Leave a Comment
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Eat 25g oats per day (eg porridge, muesli) or take a dropperful of oats
tincture two or three times daily. People with coeliac disease (and who
are sensitive to , sunflower seeds or liquorice roots. Taking extra exercise
stimulates the release of brain chemicals that can also curb nicotine
cravings.
Advice and support is available from the National Smokers Quitline: 0171 487 3000 (09.30 - 17.30 daily).
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Think Natural is the UK online supplier of vitamins and nutritional health.
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