Shiatsu Heals Your Stress The Japanese Way
Posted on May 6, 2008 - Filed Under Health and Fitness | Leave a Comment
Shiatsu is a massage technique that originates from Japan, the practitioner of uses their palms, thumbs, fingers, elbows, knees, or feet to add pressure in specific areas, using this to identify and irregularities that need correction. This style of massage can be used to help reduce stress as it is a quite relaxing experience, and regular sessions can aid in reducing the build up of stress in the body.
Shiatsu has its origins from ancient Chinese medicine, the well known massaging techniques from Japan and modern disciplines such as psychology and physiotherapy. It is a Japanese word that can be translated as “finger pressure”, even though its practitioners use palms, thumbs, knees, feet and elbows to apply pressure.
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